I’m looking for a reliable caregiver in Ireland to help with preparing simple, nutritious meals for the week. The goal is to cook balanced lunches and dinners, with portioning for two people. Preferences include low-sodium, high-protein options, and I’d like at least two vegetarian-friendly meals. Experience with meal planning, grocery shopping, and kitchen safety is important. Flexible schedule, but ideally a few hours in the morning during weekdays. Please note any allergies or食物 sensitivities (if relevant) and share your typical process for meal prep and clean-up.