I'm looking for a friendly helper to assist with meal preparation at my home in Ireland. The role involves planning simple, nutritious meals, chopping vegetables, basic cooking, and mindful portioning for a week. I prefer meals that are easy to reheat and suitable for someone with moderate cooking experience. I have some dietary preferences: low-sodium options and a preference for seasonal ingredients. Safety and cleanliness are important, so I’d like the kitchen to be tidy after cooking. Flexible days are appreciated, with a preferred start time in the late morning to early afternoon. Please note any allergies or ingredients you avoid when proposing menus.